Theragun Percussive Therapy
Effective at Stimulating Blood Flow
The Theragun Elite is an advanced percussion therapy that rotates and affects the muscle at 1700-2400 times per minute. It is highly effective at stimulating blood flow, working through knots, and relieving the pain.
Theragun can be used as a treatment modality to accelerate recovery from injury but also to speed up recovery from exercise and maximize performance.
Warm Bamboo Massage
An Ancient Treatment
Warm bamboo massage originating in Asia this wonderful therapy is great to have if you like deep tissue work. Warm bamboo massage is a unique way to relax tight muscles and release stress and tension and improve sports performance. Warm bamboo massage uses solid bamboo sticks of different lengths and diameters to massage the body. The sticks are gently warmed and applied to give deep and long massage strokes to break down tension and stretch tight muscles, this treatment especially works well for runners and cyclists experiencing tightness in their legs, feet, and IT band. It is also of great benefit to anyone suffering from shortened muscles due to postural imbalances.
Neom Sleep is 100% natural essential oil blends.
Neom Sleep essential oil blends will be used for your full body massage to enable you to have better sleep and Neom mist will be sprayed in the room during the massage treatment
Neom’s De-Stress helps calm and de-stress
Neom’s De-Stress is 100% natural essential oil blends.
Helps to de-stress after a full body massage using this 100% natural essential oil blends.
During the treatment, different types of massage techniques will be used and a luxury, home mist spray will be used to calm you
Hopi Ear Candling
Hopi Ear Candling (also known Thermal Auricular Therapy) is a pleasant and non-invasive treatment of the ears it is used to offer real and calming benefits for many problems and conditions associated with the ear, nose, and throat areas. A Hopi ear candle treatment is a deeply relaxing, calming, and soothing experience.
Hot Stone Massage
Hot Stone Massage improves blood flow to the muscles, it helps you relax and ease tense muscles and damaged soft tissues throughout your body. During the treatment flat, smooth, heated stones are placed on specific areas of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. Massage therapists may hold heated stones as they massage your body using Swedish massage techniques like tapping, long strokes, vibration, kneading, and circular movements.
Calming and Soothing
Deep Tissue Massage
Treat Muscle Pain and Improve Stiffness
If you're suffering from tensions and aches that cannot be solved then a deep tissue massage might be the answer you're looking for! More pressure is used to stimulate the deepest layers of muscle tissue, tendons, and fascia. This pressure helps stimulate blood flow, release tension and ultimately, helps the body heal, decreases stress and improves mood
Cupping therapy is a form of alternative medicine in which a local suction is created on the skin with the application of heated cups. Its practice mainly occurs in Asia but also in Eastern Europe, the Middle East, and Latin America. Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue. These methods cause some bruising which can last a number of days or weeks, as the blood vessels have constricted and expanded so rapidly, but the treatment shouldn’t be painful.
The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with the movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. After a single treatment, you’ll start to see changes to your body, mind, and energy levels. Contact me to find out more.
Opera Holistic Classic
This is a hands-on body treatment that leaves patients feeling relaxed and renewed. my clients will notice just how a few treatments can make an enormous difference to their health. Basic Strokes like Effleurage, this type of massage stroke is a long gliding stroke. Petrissage, this type of massage stroke is often described as one in which the practitioner is kneading, rolling, wringing, and lifting the soft tissue being worked on Friction, Tapotement and Vibration movements are also used
Physical And Mental Well-Being For Mother And Baby
Prenatal Massage has many benefits, not just for you but also for your baby.
Pregnancy is a stressful time, physically as well as emotionally. Your body undergoes some fundamental transformations including postural and hormonal changes, along with an increase in plasma and blood volume. these effects can put significant pressure on the body, particularly on the spine, neck, and weight-bearing joints, regular Prenatal Massage provides a relaxing way to minimize and relieve the common discomforts of a developing pregnancy.